HEERA SOYA MINI CHUNKS 250g

Heera Soya Mini Chunks are a protein-rich and versatile ingredient made from defatted soy flour. They are an excellent meat substitute for vegetarians and vegans, commonly used in curries, stews, stir-fries, and soups. The chunks absorb flavors well while providing a satisfying texture. With about 54g of protein per 100g, they are a great way to add protein to meals without the cholesterol associated with meat.
To prepare, simply soak the mini chunks in hot water until they soften, then incorporate them into your favorite dishes. They are also low in fat and carbohydrates, making them a nutritious choice​